Online Healthcare Blog I Antidote

How to grow leafy greens in small places

Leafy greens very common locally grown veggies, which is why it’s not odd to want to grow them right in your own home. Some of the leafy greens are lettuce, arugula, kale, and spinach.

# Health and Wellness

Avoiding Mechanical Injuries When Going On a Hike

Daytime hiking is a great way to get a breath of fresh air. But hiking injuries can be a real bummer. Taking these extra precautions when planning a hike can help minimize any hiking accidents.

# Health and Wellness

Your Health Takes Priority in 2021

Nothing is better than starting off a new year on a healthy and happy note. 2020 has been a struggle, but 2021 will be.

# Company News

Announcing our new website

Check out ourMed&Beyond new website, featuring a seamless navigation system and a sleek new design. Navigating through a telehealth platform has never been easier.

# Company News

Antidote- Your Telehealth Provider Is Now In Florida

Antidote is now offering telehealth services in Florida, making high quality healthcare practices available to everyone, at any time. Our platform merges cutting-edge technology with board-certified doctors to offer the best care to all.

# Health and Wellness

# Telehealth

Telemedicine Then and Now

With over 15 years’ experience in the telehealth industry, David Zlotnick takes us on a journey through time, depicting telemedicine’s evolution through his eyes.

# Health and Wellness

Six Ways To Kick That Cold To The Curb

Trying to get rid of a cold fast? We've got your covered. Treat your cold at home with these six simple home remedies to get you feeling better in no time.

# Health and Wellness

How Important Is Sunshine To Your Health?

Sunlight can get a bad reputation once in a while because of its negative effect on our skin. However, there are many positive effects sunlight can have on our overall health and we’ve laid some out.

# Health and Wellness

7 Ways To Exercise In A Condo With No Equipment

Do at-home workouts seem ineffective? Think again! When done correctly, you can use your body weight to break a sweat in no time. Here are 7 best at-home workout ideas to get you started today: no gym required.