AntidoteHealth

# Mental Health

# Anxiety

Panic Attacks and Anxiety Is there a difference?

How can you tell if you are having a panic attack. Are there anxiety attacks? Our healthcare professionals have some helpful tips for you.

# Mental Health

# Post-Partum Depression

Postpartum Depression: An open letter for new moms

If you are one of the 10-15% of women who are experiencing Postpartum depression, this open letter is for you.

# Mental Health

# Children's Health

Mental Health Tips for Parents of Mentally Ill Children

Learn how to take care of your mental health when caring for a mentally-ill child. Self-care is vital to your family's overall wellness.

# Mental Health

# Health and Wellness

How Can Meditation Help With Anxiety?

Meditation is beneficial in a number of ways, but can it actually help with anxiety? How so? Our doctors explain.

# Mental Health

# Children's Health

How to Talk to Your Kids About Mental Health

Life is full of uncomfortable things. And whereas nothing is less comfortable than talking to your kid about those uncomfortable topics, some conversations are inevitable.

# Mental Health

# ADHD

Dealing with ADHD

Attention deficit hyperactive disorder (ADHD) can quickly become a difficult, overstimulating, and overwhelming mental health issue that many people in the world experience. ADHD can leave a person struggling to perform tasks that should otherwise be simple, such as picking up the house or studying for an exam.

# Mental Health

# PTSD

Coping with PTSD

Post-traumatic stress disorder (PTSD) is a mental health disorder caused by experiencing or witnessing a traumatic event. PTSD can cause issues in one’s everyday life, including panic attacks, feelings of depression, or anxiety.

# Mental Health

# Social Anxiety

Coping with Social Phobia

While mild feelings of social anxiety can be a normal experience, excessive social anxiety is not. If you have been struggling with intense feelings of social anxiety, you may be struggling with social phobia.

# Mental Health

# OCD

Coping with OCD

Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by obsessive, often unwelcome thoughts that cause compulsive behaviors. Those with OCD will find themselves struggling with repetitive and impulsive thoughts and behaviors that they feel they cannot control.